HOW TO USE CBD
Irrespective of the uptake mode, a typical dosage of CBD oil would be 3-4 drops three times a day. According to a recent study, up to 160 mg/day orally is tolerated.
You can use CBD via most natural routes health supplements are taken into the organism. The most prevalent are through the skin and orally, which allow contact and uptake of biological substances.
*The simplest and most convenient method of CBD consumption is to pipette oil under the tongue where a lot of capillaries are located, allowing for rapid diffusion into the blood stream. CBD has a pleasant taste. If you are worried about using too much in one go, pipette the oil on a clean (essential!) hand and lick it. You can also pipette the oil on an absorbent food such as a piece of bread or your favourite biscuit and eat it.
*If you have a dermatological problem, your preferable way of using CBD oil will be applying CBD oil onto the damaged part of skin, although you may want to mix our concentrated oil with your favourite neutral lotion to reduce spillage and increase the contact area.